Dragon fruit is the number one favorite fruit of health-conscious women. It is delicious and also helps you lose weight and have a beautiful figure. One of the superfood fruits, “dragon fruits” is a favorite of health-conscious people. It is easy to eat, not too
Many people believe that diabetics cannot eat fruit because it contains a high amount of sugar. But in fact, there are many types of fruits for diabetics, which are fruits that contain low sugar and high fiber, which will help the body absorb sugar more
If your stomach is not empty, you can’t poop, or you have constipation problems. The first fruit that comes to mind is “papaya.” Yes, it’s really good. In addition to being cheap, it can also be used in many dishes. The most popular ones are
Lychee, a white fruit with dark brown seeds in a thin red skin, this surprising taste is a hit with everyone because it is juicy, sweet and sour, and refreshing. Whether you eat it plain, with ice cream, mixed in yogurt, or in a smoothie,
In addition to taking care of your mouth by brushing your teeth properly, seeing a dentist every 6 months may not be enough. Did you know that diet is important? Check out the list of foods that are good for your Oral health. Taking care
Dry brushing is an old method of oral care that has not gained much popularity. But it can help prevent tooth decay more. Get to know ‘ Dry brushing’ , which is brushing teeth with fluoride toothpaste without using water like normal brushing. The brusher does not